Second Trimester Prenatal Core Workout

Name: Second Trimester Prenatal Core Workout
Uploaded: 2019-04-11
Duration: 16 min 20 s
Channel: fitenia
Description: This 15 minute workout strengthens your core muscles to prepare you for labor and delivery in a gentle yet effective way that&#39;s safe for pregnancy. Designed for the second trimester but good for any trimester of pregnancy.

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fitenia

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Uploaded 5 years ago ·

This 15 minute workout strengthens your core muscles to prepare you for labor and delivery in a gentle yet effective way that's safe for pregnancy. Designed for the second trimester but good for any trimester of pregnancy.

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Fitness

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Second Trimester Prenatal Core Workout

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