Exercises for gluteus training

Name: Exercises for gluteus training
Uploaded: 2019-01-18
Duration: 7 min 20 s
Channel: Fitness Lovers
Description: Are you looking for a workout for your glutes but without gaining volume in your leg? In this video we show you a simple routine to work at home or in the gym, followed by an anatomical explanation to know the parts of your glutes. Let&#39;s do it!

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Uploaded by Fitness Lovers · 5 years ago ·

Are you looking for a workout for your glutes but without gaining volume in your leg? In this video we show you a simple routine to work at home or in the gym, followed by an anatomical explanation to know the parts of your glutes. Let's do it!

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Exercises for gluteus training

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