Easy Warm Up Cardio Workou

Name: Easy Warm Up Cardio Workou
Uploaded: 2019-07-24
Duration: 8 min 22 s
Channel: fitenia
Description: 9 exercises to warm up! 45 &#39;&#39; Jumps 45 &#39;&#39; Jumps opening and closing legs 45 &#39;&#39; Heel lift 45 &#39;&#39; Jumping Jacks 45 &#39;&#39; Step Jacks 45 &#39;&#39; Step Jacks + Cross arms 45 &#39;&#39; Kicking 45 &#39;&#39; Trunk flexion with cross arms 45 &#39;&#39; Knees to elbow

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Uploaded 5 years ago ·

9 exercises to warm up! 45 '' Jumps 45 '' Jumps opening and closing legs 45 '' Heel lift 45 '' Jumping Jacks 45 '' Step Jacks 45 '' Step Jacks + Cross arms 45 '' Kicking 45 '' Trunk flexion with cross arms 45 '' Knees to elbow

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Easy Warm Up Cardio Workou

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