10 Minute Prenatal Bodyweight Workout for All Trimesters of Pregnancy

Name: 10 Minute Prenatal Bodyweight Workout for All Trimesters of Pregnancy
Uploaded: 2019-04-19
Duration: 15 min 55 s
Channel: fitenia
Description: This 10 minute workout uses bodyweight moves to strengthen and tone your muscles while getting your heart pumping for cardio, all in a safe, but effective way designed for pregnancy. No equipment required and appropriate for all trimesters of pregnancy.

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Uploaded 5 years ago ·

This 10 minute workout uses bodyweight moves to strengthen and tone your muscles while getting your heart pumping for cardio, all in a safe, but effective way designed for pregnancy. No equipment required and appropriate for all trimesters of pregnancy.

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10 Minute Prenatal Bodyweight Workout for All Trimesters of Pregnancy

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